Dance and music are correlated with each other. By listening to the music, our body has always the urge to move. Of course, we can also dance without music. However, we can do that by imagining the beat, the rhythm, and the music itself in our mind. Music has also been the source of creativity. We can create various moves by listening to music. Also, there are also people who get inspired to make music by watching others dance.
There are also specifically types of music that makes us wants to dance such as R n B, hip hop, dance music, etc. Some people tend to choose specific genre to dance for. It doesn’t matter because every individual has their own preference regarding to their taste in music or dance. Even if you are not dancer yourself, watching people dance their hearts out is satisfying and entertaining. Of course, dance and music also serve as a source of entertainment and joy but they are not limited to that.
Dance and music are often used to express one’s thoughts and emotions. You can deliver message from a performance involving dance and music. You can move your body in certain way to convey the feeling, emotion, and thoughts. The choice of music can also support the dance performance and vice versa.
Dance and music as part of culture and art
Dance and music are also an art form. Not to mention that they have been existed in many cultures around the world. Every country different region with their own cultural dance and music. Traditional music has been existed from hundreds years ago even before human can write or read. It is because dance and music can be delivered through body and voice.
There are so many types of cultural dances. Every traditional dance usually has links with tradition and specific culture in the small social group or community. For example, there is traditional dance that is only performed for particular rituals or ceremonies.
Music is the same. It is the source of creativity, joy, and more. Through music, you can deliver many different emotions and feelings. Music has also been part of culture in many different places around the world. Every country has their own traditional music as part of their culture and tradition born from particular small social groups and communities.
Traditional music such as folk music usually tells a story that can be myth or true. It is also often linked to particular activity the particular groups have. For example, a song to sing during harvest, or a song to sing during nighttime for children in the family.
Dance and music skills
Every individual has their own strengths and weaknesses. They also have sets of different skills. One can be very talented in singing but bad at dancing or vice versa. However, there are also people who seem to be good at everything. The key to be skillful in both dance and music is practice.
Even if you are born with talent in music or dance, you can develop it more by practicing. Learning how to dance or make music is possible for everyone regardless of ages and gender. You can still start learning how to dance even if you are reaching fifty. You can also encourage your kids to learn music at young age.
Developing skills at dance and music may take time. One important thing to make it bearable to maintain discipline is to make it more enjoyable. When you enjoy thing and make it your passion, you will always have the will to keep going regardless of the obstacles you might face. Also, you don’t have to learn everything about dance or music.
You can also choose specific genre in either of them. For example, you learn street dance because you find it more enjoyable for you to learn and you love it. Or, you can study classical music if that’s your call. Being specific in what you want to learn will help a lot in developing your skill because your focus is more targeted.
Benefits dance and music
Dance and music has also many benefits for our body, mind, and soul. By dancing, you train your body to keep active and moving. Your body will become less stiff and you will gain many health benefits from staying active. Your metabolism is better and you can feel how fit your body is. Music has also benefits in various forms.
It can help you relax your body and mind. It can also help you de-stress your mind. When you feel stress or burnout, you can listen to relaxing music. Also, music can help build and stimulate your creativity when your mind in a rut. Dance and music are indeed important.
The Benefits of Dancing for Health You Need to Know. Dance requires body to move in certain motions which are often purposeful. It is also fun activity to learn. Dance is not for professional only. Anyone can dance their hearts out anytime. Basically, there are theatrical dance and social dance.
Theatrical dance is like a full production because it requires many elements to complete such as professional dancers, planned choreography, stage setting, customs, plot, etc. Meanwhile, social dance can be participated by anyone who want to. It can be found in many social events such as weddings, gatherings, festivals, and more.
It is true that it is entertaining to watch professional dancers perform beautiful choreography on stage. However, dance itself has also many benefits for body, mind, and soul. The Benefits of Dancing for Health. Therefore, dancing is encouraged and strongly recommended if you wish to be healthier. Here are some health benefits of dance:
Dance Can Help Increase Your Flexibility
Having flexibility can be beneficial for your body because it means you can lessen stiff joints as well as soreness. When you dance yourself instead of just watching others, you train your body to be more flexible. You don’t have to study dance vigorously. You can start by practicing how to stretch properly. It can also help you to stay at the right posture.
Dance Is Also Found To Be Helpful In Boosting Memory
When you dance, you memorize how to move your body. You also memorize the sequence your body should follow. Dance can also reverse volume loss in hippocampus. It is important part of brain that serves to control memory. Practicing dance regularly even if it is just aerobic exercise can help you fight dementia. It lowers your risk to suffer from impaired memory.
Dance Helps Reduce Your Stress
It is often used as stress reliever. When you feel stressed out, you can just turn on an upbeat music and freely dance to it until you are sweating. It will help elevate your mood. Not only that, sweating from dance can help you remove all toxin from your body including the one that cause your stress.
Dance Is Really Helpful When You Are Trying To Lose Weight
It is like healthy exercise. If you plan to lose some weight only by cutting your meals, your body will only suffer. Following healthy diet as well as keeping your body active will result in healthier body and good proportion in weight. Dancing can be used as a fun exercise to reach the weight loss you plan. It helps you burn calories more effectively and efficiently in a healthy way.
Dance Can Help Increase Your Fitness
If you always find yourself feeling sleepy and less energized, you can try dance. Taking a dance class might be the right solution for you especially after taking various supplements with no result whatsoever. Dance can help improve your physical performance at http://18.104.22.168 and keep your fitness. Not to mention that taking a dance class means you meet new friends. Dance can also help you to find more balance in life because you learn more about control.
Helping Your Kids To Be A Better Dance. Enrolling your kids in dance class doesn’t have to stop you from helping them to reach their goal. Your kids may set their goal from the beginning of how they want to be a professional dancer someday. To reach that kind of goals, your kids need discipline and motivation. It is not an easy journey because it may take time. However, it is something to build everyday and regularly. Your kids will get better at dancing when they keep attending class and follow what their instructor say. However, you can also help your kids to become a better dance. Here are some tips to do so:
Help Your Kids To Develop Healthy Sleep Habit
Lack of sleep will make your kids get tired easily and hard to concentrate. Make sure that your kids get appropriate amount of sleep for their age. It helps build their internal clock better. Your kids will develop habit to sleep on time, get proper rest, and rise freshly. It allows their body to balance everything better including when they join a dance class.
Healthy Body Really Relies On The Nutrition Intake
Thus, it is important to watch what your kids eat. You don’t have to be too strict. Kids eat what their parents provide most of the time. Thus, you need to prepare healthy meals. It helps their growth and development. Make sure that you introduce your kids to develop healthy relationship with foods because so many dancers struggle with diet that make them suffer. Nutritious meals and snacks help your kids to get energy and stamina they need to go through their day. Also, provide foods that help develop their muscles and bones to help them improve at dancing because muscles and bones are important support to do many physical judi deposit pulsa activities during dance.
Remind Your Kids To Stay On Correct Posture Even When They Are Outside Of Dance Studio
Your kids are taught and trained to strength their muscles so they produce the correct posture in class. However, it will go to waste if they keep on hunching over screen or slouching for hours at home. Good and correct postures help dance to gain balance. Thus, you can always remind your kids whenever they neglect correct postures at home.
Encourage Your Kids To Have Daily Stretching Even At Home
Stretching will help them improve their flexibility as well as avoid any injury or muscle cramps. Having flexibility is important for dancers and flexibility is not something to gain overnight either. Through regular stretching, flexibility can be gained and maintained. You can also stretch along with your kids to keep them motivated.
Create a space at home where your kids can practice what they learned from the class that day. A dance space at home will make your kids feel more motivated because they can practice anytime. Not to mention that it is a safe environment where you can still monitor your kids if they practice too hard and need to rest.
Encouraging Your Kids To Be Successful In Dance. When kids show their interest in something, the most important thing to give them is support and encouragement. Even though kids are known to be quite indecisive in choosing what they love, they can also show strong passion for it. Enrolling your kids in a dance class because they say they want it is also a form of encouragement. You can help them to become a successful dancer as well even if you are not dancer yourself. There are many ways parents can help their kids to be better at dancing in their own ways. Here are some of them:
Let your kids set their own goals and don’t decide for them unless they ask for your opinion or advice. It helps them to make decision for themselves. Parents can always guide their kids in the paths they choose. Encouraging your kids to be a better dancer is good. However, there should be a clear line between encouraging and pressuring. Make sure to encourage them to set the goals for themselves things first.
Show Your Support By Monitoring Their Practice At Home Or Check Them Up On Their Classes Every Once In A While
Thus, you can give them input if you have. Or, you can show them how proud you are of them by praising their progress on their learning. If your kids join a competition, encourage them to work and practice hard but let them know that you will still proud of them no matter if they win or lose. Let them know that the process is more important that can help build them.
Ask Them About Their Activities During Their Dance Classes
You can ask about how fun the class is, what struggles they experience, how they interact with their new friends, etc. Listening to them is also a form of support. It will be more appreciated by kids rather than when you keep telling them to practice. This is also to ensure them that you are supportive of their dance.
Help Them Understand The Healthy Pattern of Rest And Practice
It is often for dancers to often lost their time for practice. It can ruin their bodies and you don’t want your kids to experience it. Make sure to help your kids to understand that dance is not a burden but the way for them to also having fun. If you spare a dance studio in your home for your kids to practice, make sure to hang the clock so they are aware of the time.
Help your kids to implement healthy habits such as get quality sleep, eat nutritious meals and snacks, etc. It helps them to build positive habit as they grow. Dancing is supposed to be a passion they love. You can also join your kids when they are practicing at http://22.214.171.124. You can ask them to teach them a move or two. It will make them feel proud of themselves. It is good in building their self-confidence when their skills are acknowledged.
Very Interesting Facts About Dance. Dance is such an interesting and unique form of art. It consists of purposely made sequence of human motion. The motions are not pointless in dance. Every motion has its purpose be it for aesthetic or symbolism. The meaning and purpose of the motions might be interpreted differently by observers or performers. Dance is also influenced by culture. Thus, the symbolism and aesthetic can appear different from one culture to another even if they are delivered through similar motions. Dance can be in a free-form or choreographed.
There Are Many Purposes of Dance
It can serve various functions such as competitive function, social functions, erotic functions, martial functions, and more. Dance can be performed individually or in group. In many social sbobet Indonesia events, dance is often performed as a source of entertainment as well. It is always fascinating to see how a single human’s body can make various motions that seems limitless yet effortless. A true dance can make even complicated moves to look effortless.
You Might Have Seen Theatrical Dance
It is one of the two distinct forms of dance. It is where dancers performs in front of audience. The dance itself is usually planned or choreographed in advance. Not only that, theatrical dance is more elaborate from the choice of choreography, customs, to stage setting. It is more like a production because many elements are involved. Usually, the performers of theatrical dance are professional dancers indeed. They have been trained for years to sharpen their skills to perform.
Another Distinct Form of Dance is Social Dance
This is a type of dance that anyone can do and participate even without being professional or highly-skilled. You can find this type of dance at social gatherings, weddings, festivals, etc. There are not limits of what kind of dance to be participated in. Usually, it more depends on the event itself. At the wedding, people often dance in pair. The participants are usually the guests of the wedding. Free dance can be found in club as well where people dance to mostly upbeat music on the designated dance floor. There is no choreography predefined for social dance as it is encouraged for anyone.
Dance Has Been Long in The History Even Before Human Can Write
Written language comes after during modern era. The earlier culture has been utilizing various languages such as performance and oral methods. The function is to deliver message for generations. There have been many forms of ritual dances found through the history. Dance has been an integral part of the development of civilizations.
There is also an archaeological proof of dance found for the first time. The proof is the 9 thousand years old cave paintings. It was found in India. In ancient Egyptians, dance has been used as well for religion and entertainment. Dance has infused itself into our way of life without a doubt. Dance is impactful because it serves so may different functions in our daily life. Very Interesting Facts About Dance.
Music And Its Benefits To Gain. There is no exact proof to mark when exactly music come to human life. Although, the oldest artifact of musical instruments has been found in 2009. From the research, it is predicted that music has been existed for over 40,000 years. Music has been an integral part in our life. It is also a form of art and part of culture. It is something we listen to on daily basis when we go to work, daftar sbobet, wash the dishes, read a book, or play down in a bed. Music has become the source of joy and entertainment as well. More than that, music is also the source of creativity.
There Are Many Ways We Can Enjoy Music
People choose to learn more about it and learn some skills related to music such as learning to play musical instruments or how to sing. Some people prefer to simply listen to the music they enjoy the most. Music is powerful because messages, emotions, and thoughts can be delivered through beautiful music. However, music is also powerful because it has many benefits for our body, mind, and soul. Here are some of them:
Music Can Help Connect Even Between People With Different Language
Music is like universal language that can unite people. Therefore, music can be used as a media to bond and to build relationship. Music can also help strengthen the bond. For example, a national anthem can unite the crowds at sporting event. Love song can help build romantic bond between couples. Slow-rhythm songs can help relax and sooth mind.
Music Is Also Found To Be Powerful As A Media For Learning Better
By listening to music, you can improve your learning because it gives positive stimulus to your brain. It engages your brain when you listen to music while learning something. Not to mention that music also has positive impact to improve memory, helping you lower the risk of dementia and other memory-related diseases.
Music has the power to effect The Mood
When you feel stressed out, you can listen to relaxing song and feel yourself more relaxed in few minutes. A sad love song on rainy days can also make you feel sad for no reason. It shows how powerful music can be. You can use music to control your mood. For example, listening to music can help lower anxiety. It also helps in fighting against depression. For this, choosing the right genre is important. To fight depression, it is strongly advised to avoid nostalgic sad tunes.
Music can also help improve heart health and lower the risk of cardiovascular diseases. Listening to music can alter heart rate, breath rate, and blood pressure. Music can also help you to feel more energized especially when you pair it with physical exercise such as dance. Music can help you fight fatigue, manage pain better, and boost your fitness. Therefore, music is powerful source for you to improve your health both physically and mentally. Music can help you build positive moods and increase physical fitness to stay healthy in body and mind.
Choosing Dance Class For Your Kids. Introducing your kids to any form of art is such a great idea because art can spark their creativity and help build their personal development. Dancing is such a fun and wonderful activity for people at any age including kids. Dance is also another form of exercise http://126.96.36.199. Therefore, it is almost granted that children who dance can grow healthier because they stay active. Not only that, dance has more than physical benefits to gain for.
Enrolling Your Kids In Dance Classes Can Be Challenging Especially If You Have Never Done That Before
There are many things that got you confused such as proper age for your kids to start learning dance, what kind of dance classes to get them enrolled, what kind of teacher should you hire, and more. Those concerns are valid and here are some tips to make you easier in choosing the right dance classes for your kids:
The Very First Thing That Often Comes Into Parents Mind Is The Appropriate Age For Their Kids To Start
Dance classes are usually offered for children at their 3 years old. However, in this age, children are not taught complicated dance moves or theories. They are introduced to dance and how to have fun moving their bodies. It is also where kids learn to improve their coordination skills. Kids can start learning proper dance technique at age 5.
Choosing Dance Studio And Class For Your Kids Can Be Confusing
However, it is usually divided by age and level ability. Therefore, it won’t be as confusing. Children will be sorted out by ages and their dance ability before joining a class. Dance teacher knows how to proceed this properly to make sure kids are in the right class where they have opportunity to improve their skills without being burdened. When kids reach age at 8, they are usually divided by their skills. The class will focus on more detailed things of dance such as the structure, technique, dance style, etc.
It Is Also Important To Talk To Your Kids Before Choosing A Dance Studio
You need to find out your kids’ interest in dance and what they expect if they join a dance class. If your kids show their passion and love to dance, you may need to reach professional or credentialed instructors to help your kids learn better. When choosing dance studio, make sure you find out important information such as the instructors’ qualification, variety of dance lesson, teaching method, activities, competition, etc. Thus, you know what your kids are getting into.
Another Factor That You May Need To Considered Is The Financial Element
The cost of dance lesson is varied. Each studio may charge different cost for dance lesson. Dance classes can cost from $40 to $160 per month. You may also need to pay for the registration fee. You also need to estimate the cost for dance attire. Your kids need proper attire to attend a dance class to they can move comfortably without restriction.
Benefits Of Dance for Kids. Enrolling your children in a dance class is such a great idea especially when your kids have interest in learning it. Dance is physical activity but its benefits is so much more. It is understandable that some parents choose to keep their kids focused on their academic activities. However, joining dance classes will bring new experience for kids. Not to mention that dance is good for both mental and physical health not only for adults but children as well.
Dance is a form of art at http://188.8.131.52. There are many kinds of dance that kids can join in. There are also many professional dance teacher who know exactly what they should do to teach kids at their age how to dance without disrupting their growth and development. As for the benefits of dance, there are many and here are some of them;
The First Benefit Is To Improve Your Kids Physical Health For Sure
Dance is like exercise. It helps body to stay active so it becomes healthier over the time. Your kids’ physical strength as well as stamina will be improved progressively the more they dance. When their physical strength improve, it gives them more confidence to be good in other areas such as sports. When body stays active, it also helps improve immune system.
Another Benefit Of Dance Is To Help Improve Your Kids Mental And Emotional Development
During dance classes, kids are encouraged to express their emotions and feelings through body motions. It can be a healthy outlet for them to balance their physical and emotional release. It helps them to reach and develop emotional maturity well. Dance is a safe outlet and environment for kids to do so in a long time.
Dance Also Helps Kids To Socialize Better Because Dance Is Not Only About Moving Your Body Alone To A Music
Sometimes, a dance is performed by two or more people. Thus, teamwork is required. Your kids will learn how to work in team. They will first learn how to make new friends and develop relationship based on same interest on dance. The more they interact, the better they will become in socialization.
Dance Is A Form Of Art So It Can Stimulate Your Kids Creativity
They will learn how to keep their tempo, what moves that go well with the beat, what kind of motions to express the story well. They will also learn how to build trust with others. Building their creativity since young age is beneficial for kids and dance can be one of the best source.
Dance Is Good To Help Kids Enhance Their Cognitive Development
In dance, you need to implement self-discipline and know how to manage time. They also need to dedicate themselves on what they love and stay focus. This help them to build their character to be strong-willed and confident. Dance is also good for kids to build their motivation and perseverance. Dance recital helps them to learn more about hard work and how to reach goals successfully.